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Functional Fitness Schlingentraining

Author: Search for this author Kafka, Björn ; Jenewein, Olaf
Statement of Responsibility: Björn Kafka ; Olaf Jenewein
Year: 2014
Publisher: Bielefeld, Delius Klasing
Media group: Buch
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Branch: Hauptstelle Locations: Ybk 8 Kafk Status: available Reservations: 0 Due date: Floor plans: Floor plan

Content

Über 50 deutlich gezeigte Übungen für das Ganzkörpertraining am Schlingentrainer, dazu ausführliche Trainingspläne für Anfänger, Fortgeschrittene und Profis.

Details

Author: Search for this author Kafka, Björn ; Jenewein, Olaf
Statement of Responsibility: Björn Kafka ; Olaf Jenewein
Medium identifier: BS - Sachbuch
Year: 2014
Publisher: Bielefeld, Delius Klasing
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Classification: Search for this systematic Ybk 8
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ISBN: 978-3-7688-3891-7
ISBN (2nd): 3-7688-3891-9
Description: 159 S. : überw. Ill. (farb.)
Tags: Schlingentraining, Fitnesstraining, Muskeltraining
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Media group: Buch